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Things To Do In Concord, CA June 19, 2013
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Yoga Class - Hatha Yoga
Jun 19 at Winslow Center in Pleasant Hill
(6 weeks)(1-hour 10-minutes) In this class, we will start with finding balance in the body and mind, grounding and finding our roots. Next, we learn to release tension in the hips and lower back finding fluidity in all our movements. Standing poses will help...
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