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Things To Do In Concord, CA June 19, 2013
(5 weeks) Ballroom dancing is VERY popular. You've seen it on TV programs and commercials. Now, it's your turn to be the start. If you think you can dance (even a little), this class is for you! The instructor's teachi...
(5 weeks) Ballroom dancing is VERY popular. You've seen it on TV programs and comercials. Now, it's your turn to be the start. If you think you can dance (even a little), this class is for you! The instructor's teaching style is easy to learn, low...
(6 weeks)(1-hour 10-minutes) In this class, we will start with finding balance in the body and mind, grounding and finding our roots. Next, we learn to release tension in the hips and lower back finding fluidity in all our movements. Standing poses will help...
(6 weeks) (one-hour 15-minutes) Learn how to coodinate your mind, body and breath using two of the national treasures of China; Tai Chi and Chi Kung. These beautiful patterns of movements were designed to enhance the very essence of your being. T...
Strengthen and relax with tai chi and qigong. Healing movement and meditation promote balance and resilience throughout life. With gentleness and grace we learn to harmonize mind, body and spirit with the art and discipline of tai chi movement. This cla...
New to Cal State East Bay? Want more information about starting off right at East Bay? Attend a Group Advising Session to help you:- Transfer smoothly into CSU East Bay- Learn how to pick your classes- Know what classes every student needs to take- And Mor...
New to Cal State East Bay? Want more information about starting off right at East Bay? Attend a Group Advising Session to help you:- Transfer smoothly into CSU East Bay- Learn how to pick your classes- Know what classes every student needs to take- And Mor...
Have you wanted to try camping but don't know how to get started? Join REI to learn what you need to take your first (or second or third) camping trip. We will cover the basics including: how to be warm, dry and comfortable camping, gear and equipment nec...
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